At the present time there are no proven cures for either Type 1 diabetes or Type 2 diabetes, both of which are deadly. However, people with either form of the disease can usually lead normal, fully functioning lives by managing their condition appropriately. An extremely critical step in treatment of this disease is implementation of the correct diet regimen.

The Type 1 version of diabetes is characterized by the inability of the pancreas to generate a sufficient insulin output. The result of this problem is an accumulation of glucose in the system, which cannot be utilized in the proper way to generate energy. Over time, the body will completely lose its ability to produce insulin. Insulin injections are used to counteract the effects of the glucose, and dietary adjustments can be made to help the insulin treatments work more effectively.

Various studies have shown that the amount of carbohydrates (a category of foods that includes sugars, starches, and fiber) consumed will greatly impact the amount of insulin needed and the maintenance of blood sugar control in Type 1 sufferers. It is imperative that the carbohydrates consumed, insulin and physical activity must all be carefully balanced to that the blood sugar, or glucose, levels will remain in acceptable ranges. If any of these factors fluctuate excessively, this can throw sugar readings into an unstable state. This is why it is imperative that people with Type 1 diabetes taking fixed doses of insulin should watch their carb intake closely at every meal and snack.

Type 2 diabetes differs from Type 1 in that it is a problem with the body’s response to insulin, rather than a problem with the production of insulin itself. Type 2 diabetes stems from being obese and overly inactive. Thus, the dietary objectives for this version of diabetes must be adjusted to remedy the specific problem. With Type 2 diabetes the primary focus becomes losing weight and being sure not to gain it back. Of all Type 2 diabetics, an astounding eighty to ninety percent are overweight. For these people, the dietary changes begin with reducing calorie intake, eliminating saturated fat, close monitoring of carbohydrates and incorporating healthy monounsaturated fats including nuts and peanut butter. Not only will this diet serve to cause weight loss, it will stabilize the critical glucose levels.

Following this diet along with increasing the level of physical activity will reduce insulin resistance, and improve glucose control as well as aiding in weight loss. Carbohydrate consumption should come from healthy whole grains, pasta, brown rice, beans and fresh fruit and vegetables rather than heavily processed foods. On occasion, one still might eat foods with a lot of sugar, such as birthday cake, for example. However, on that special occasion when cake or pie is consumed, it is important to keep this in mind and reduce other carbohydrates accordingly so as not to offset the careful balance with glucose levels. This will ensure that calories and carbohydrates are kept in their proper balance.

Diabetes is a serious health condition which can lead to acute health issues and possibly death. In some situations, it can be treated through modifying your diet. If you’re looking for a diabetic diet recipes or other strategies for managing the condition, drop by the Diabetes Treatment site.

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